mastering jump knee technique

Start your dance journey with this beginner hip-hop class! 🕺💃 Warm-up, stretch, and learn some basic combos to get your groove on! A beginner hip hop class starts with a warm welcome and a demonstration. Participants engage in a warmup with stretches and basic movements. The instructor introduces essential dance moves, focusing on bounces and coordination. A stretching routine enhances flexibility, followed by a cohesive dance routine that combines learned movements. The session emphasizes foundational skills like grooves and weight transference, setting the stage for future classes.